Tuesday, July 19, 2011

Yummy & Refreshing!

When I was growing up, it seemed carrot/raisin salad was EVERYWHERE.  And I hated it.  It had this creamy white sauce that just ruined the veggie taste.  However, I'm pleased to announce that I found a version that I love in a cookbook I found at a thrift store the other day. 

6 carrots shredded finely
1 C of crushed pineapple, in its own juice (do NOT drain!)
2 Tbsp frozen orange juice concentrate
1/2 C raisins

Mix concentrate into pineapple (this might take a minute since it's frozen, let it sit out just a second).  Mix that into carrots and raisins.  Chill for one hour.  Viola!!!
From Set-Point Diet book, a book on whole foods cooking for health.

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